Keep running through the pain…

…the pain is only temporary, so keep on going…

“But you, keep your head in all situations, endure hardship…” – 2 Timothy 4:5a

Usually my runs are pretty uneventful… I might run by some barking dogs, kids riding bikes, or people cleaning up their yards… And most of the time, I feel pretty good throughout the course of my run.

One time recently, about halfway through my run, my stomach began to act up… As it jostled around with each stride, I began to feel sick. A rare occurrence for me, I began to think through what I’d eaten that day that could have contributed to this feeling… coffee, cereal, leftover rice and stir fry, too much sugar…? Nothing too unusual jumped out.

Despite the fact that my tummy was unhappy with me, my arms and legs were all too raring to go. They could have gone all day if not for my complaining tummy.

I was inclined to stop, but as sometimes happens, I expected the pain to go away. I needed to keep running, to run until the pain subsided, until I came to the end…

IMG_1232

I’ve increasingly found the same to be true in life. Now, I know this is not exactly an earth-shattering concept… But I sometimes have to remind myself of this fact…

So many things are thrown into our way as we run through life… unexpected, painful things… a bittersweet divorce, the loss of a child, illness and injury, painful loneliness, overwhelming anxiety… it’s difficult to keep on running… to find the motivation to stay the course…

Though this has been a blessed season for me, it’s also been one of the most difficult… On many occasions, I’ve felt in deep despair… it’s been almost a daily battle to keep running this race called “life” as regrets, “what ifs,” and anxiety about the future have landed in my path…

But just as that run taught me, I must run through the pain… WE must run through the pain…

At the beginning of track season as a kid, each run brought on the pain of side aches as I’d been out of practice for a season. Eventually, as I kept coming to practice, day after day, and as I kept training for race day, the side aches eventually went away. Before I knew it, I could run with ease and eventually I even got faster!

In life, we must also run through the pain… Eventually the pain will subside as you get stronger… Show the pain it cannot have you… It will not consume you… You will outrun its grip on you. Before you know it, either the pain will cease to exist, or you’ll find yourself at your intended destination. No matter how long the pain lasts, we must remember it won’t be forever… There are days filled with joy and delight ahead of you… Don’t give up before you can experience them… After the storm comes the rainbow; beauty comes from the ashes; rain makes things grow… Keep on running, my friend… You’re not alone; I’m running there right along with you…

“I have fought the good fight, I have finished the race, I have kept the faith.” – 2 Timothy 4:7

“…[stand] firm in the faith, because you know that your brothers and sisters throughout the world are undergoing the same kind of sufferings…” – 2 Peter 5:9

IMG_1382

pc: Sarah Coffey, Zambia, Victoria Falls, Zambezi River

6 thoughts on “Keep running through the pain…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s